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People who have tried the Renaissance Experience.
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David, Munich
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I don't quite know what I expected when I booked two weeks at Renaissance in April. I certainly did it with a certain amount of trepidation. Exercise and I have long been strangers. What took me completely by surprise was that I actually enjoyed my time there. read the full article
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Ronnie, London
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Fi, I do not think I thanked you and everyone else properly for what you did for me. I have now lost 21 pounds (with another stone to go). But my weight was only a symptom of the real issues I had about myself. The week at Renaissance was fantastic for me. The best way I can describe it is... read the full article
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Pascale, London
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since visiting you everything has changed for the better, I've stopped working ridiculous hours, I've focused on my health again, I've managed to get back to my ideal weight, I feel energetic and positive again…thanks to all of you for helping me get out of a bad place. I feel like a million dollars since I got back home and can't wait to come and visit again.
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Patric, Copenhagen
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You could copy the equipment and perhaps the concept, but nobody could ever copy the people at Renaissance. And it was the people working at Renaissance that made this trip absolutely fantastic in all aspects.
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Alex, Bury-St.Edmonds
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After only 1 week at Renaissance I have improved my cardio vascular fitness and strength beyond what I could have thought possible! Working with the trainers 1-on-1 each day was fantastic as they were able to tailor the sessions... read the full article
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Sue, London
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I have visited Renaissance three times and each time it gets better. The first time I came I was focused on weight loss – having given up smoking a year beforehand I had put on an additional stone in weight and I was keen to lose this. read the full article
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Elinor
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I was 35 years old, 23 stone and utterly despondent. Contacting Fi at Renaissance was the best thing I have ever done. She gave me hope that all was not yet lost, and that I could turn my life around….and with the help of the Renaissance team, I have.
read the full article
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Luci
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Everybody has a different reason for their weight and health issues. At Renaissance, you come to terms with why you are overweight and fix the problems. You learn about healthy eating and you train to get fit. Put all this together and you lose weight! It’s so simple, but to be given these tools in this environment is the best present you could ever give yourself. read the full article
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Marguerite
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A stay at Renaissance is a must for anyone who has tried and failed with the usual methods of weight loss. This is weight loss without the usual hunger pangs and cravings usually associated with conventional dieting. In my two weeks at the Retreat I never once felt hungry although I looked forward... read the full article
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Alison
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Fi and Paul were perfect hosts and were really dedicated to helping me get fitter and leaner. The other members of the team were also experts in their respective fields and sorted out a number of aches and pains for me. I was able to relax in the beautiful surroundings and focus on making positive... read the full article
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Karen
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The day after arrival, guests meet with the Retreat’s doctor, are weighed and measured, then undertake a fitness assessment. Far from being a ‘stressful’ experience, this initial process went a great way to reassuring me that I had absolutely come to the right place! I immediately understood that I was being cared for by a team of professionals who wanted to ensure that the health and fitness program was tailored to meet my individual needs... read the full article
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Andrea, Ann’s Daughter
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Mum is doing really well. I cannot believe her fitness level. We walked for miles today and I can’t remember the last time she walked that far. She is also more hands on with the kids as she has more energy, she keeps pretending to be an alien and chases them round the house with them screaming!!!... read the full article
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Leah
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My overarching feeling about Renaissance is a good one, I am coming round to believing that this might actually be life-changing for me, not just weight-changing. Don’t come here thinking you know it all – you don’t, if you did, you wouldn’t be fat. So, book it, make the commitment and sort your life out!... read the full article
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Hilary
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Renaissance means "rebirth" - and that's exactly how I felt after 2 weeks in Javea with Fi and Paul Sen in their super home! I wanted some support and help with motivation towards getting fit and losing some weight, and they surpassed my expectations in every respect... read the full article
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