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A stay at Renaissance is a must for anyone who has tried and failed with the usual methods of weight loss. This is weight loss without the usual hunger pangs and cravings usually associated with conventional dieting. In my two weeks at the Retreat I never once felt hungry although I looked forward to every meal because I knew it would be beautifully presented, mouth wateringly tasty and there’d be plenty of it.
The Personal Training is structured to getting maximum results for the minimum of discomfort. I was so lethargic when I arrived I could barely motivate myself to move. After two weeks I am brimful of energy and ready for anything. The attention to my individual needs was exemplary and I can honestly say I have not felt this good in years.
Renaissance is an oasis of calm and comfort in the most stunningly beautiful surroundings. Paul, Fi and the team are heaven sent to the disillusioned dieter. I will be forever indebted to them for their understanding, kindness and hospitality and for teaching me that when used properly, food is not the enemy!
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